He lost his two super-middleweight titles at the weekend, but Carl Froch's journey from the streets of Nottingham to boxing world champion - told in this short documentary by Luke Monaghan - makes for a fascinating six minutes. And of course it looks great too.

Luke made this for GQ.com - a diversion from the music videos he's made this year for Tinchy, Maverick Sabre and others with his directing partner James Barber.