Retox provide the right royal racket that is the charmingly-titled Ten Pounds of Shit in a Five Pound Bag (from the album Ugly Animals).

Michael Panduro provides the marvellous hand-drawn animation about the man enduring all manner of unpleasantness. Michael did all the images himself - about 820 in all - shooting some reference-video for the movements and then drawing on top of that at 12fps.

You will wince, but it's excellent work...